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Caramelized Onion Mashed Potatoes

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Caramelized onion mashed potatoes are the answer to boring side dishes. The addition of sweet, sticky onions adds incredible depth and complexity, leaving plain mashed potatoes in the dust.

Caramelized Onion Mashed Potatoes-Served on Green Plate

Both mashed potatoes and caramelized onions have been culinary staples for centuries. Unlike some recipes with clear origin stories, caramelized onion mashed potatoes seem to have emerged from the collective creativity of cooks looking to enhance a classic.

Specific recipes for caramelized onion mashed potatoes likely started to pop up more prominently in modern food blogs and magazines focused on updated comfort food. Chefs and home cooks realized the amazing flavour combination and began sharing their takes on the dish.

This isn’t your average mashed potato recipe! The caramelized onions add visual appeal and a touch of gourmet flair that makes the dish feel special and impressive.

The recipe typically involves a simple addition to traditional mashed potatoes. This easy twist offers a significantly enhanced flavour profile without much extra effort.

Caramelized onion mashed potatoes, like the simple potato salad recipe, or the Hungarian parsley potatoes, complement a wide range of main courses, from roasted meats and fish to vegetarian dishes. They can be as easily incorporated into a holiday feast as they can be in a weekday meal.

Ingredients

This recipe uses just a handful of ingredients – potatoes, onions, salt, paprika and sunflower oil. Let’s talk about this:

  • 1 kg Potatoes: The star of the dish! Choose starchy potatoes like Russet or Yukon Gold for the best creamy, fluffy texture when mashed.
  • Two Onions: Yellow or sweet onions work best for caramelization. Their natural sugars will transform into a rich, sweet flavour as they cook down.
Caramelized Onion Mashed Potatoes-Ingredients
  • 2 tbsp Sunflower Oil: A neutral-flavoured oil with a high smoke point, perfect for caramelizing the onions. You could substitute olive oil, but watch the heat to avoid burning.
  • 2 tsp Sea Salt: The essential seasoning that enhances all the flavours in the dish. Adjust the amount to your liking.
  • 2 tsp Paprika: Offers a subtle warmth and a hint of smokiness that pairs beautifully with the sweetness of the onions.

How to Make the Caramelized Onion Mashed Potatoes?

YouTube video

Prepare the Ingredients

Preparing the ingredients for this recipe takes less than five minutes. First, I peel and cut the potatoes into cubes directly in a pot. I fill the pot with enough water to cover the potatoes and add a teaspoon of salt. Then, I bring them to a boil. While the potatoes cook, I prepare the onions.

Caramelized Onion Mashed Potatoes-Boiling Diced Potatoes in the Pot

Peel the onions and chop them very finely. I want the onions to really affect the taste and feel of the mashed potatoes, adding sweetness and depth of flavour, but I don’t want them to be the main attraction. That’s why I chop them small rather than in large pieces.

Caramelized Onion Mashed Potatoes-Chopped Onions on the Chopping Board

Make the Caramelized Onion

To caramelize the onions, heat two tablespoons of sunflower oil in a saucepan over low to medium heat. Add the onions and sauté them, stirring occasionally, until they soften and become translucent, not browned. This takes about five minutes.

Caramelized Onion Mashed Potatoes-Sauteing Chopped Onions in the Saucepan

Season with a teaspoon of sea salt and two teaspoons of sweet paprika. This will change the color of the final dish and add warmth and complexity to the flavor. After adding the paprika, turn off the heat to prevent it from burning.

Caramelized Onion Mashed Potatoes-Seasoned Caramelized Onion in the Saucepan

Mash the Potatoes and Mix It All

After the potatoes have boiled, drain the water and mash them while they are still hot. In this recipe, I don’t mash them completely; instead, I mash them until partially mashed, leaving some chunks for a coarser texture. This intentional partial mashing creates a wonderful, coarser texture.

Caramelized Onion Mashed Potatoes-Boiled Strained Potatoes in the Pot

Add the caramelized onions to the potatoes and mix well with a wooden spoon or spatula until evenly combined and the potatoes have a consistent colour.

Caramelized Onion Mashed Potatoes-Caramelized Onion Over Mashed Potatoes in the Pot

This caramelized onion mashed potato recipe takes just 30 minutes and is a delicious new twist on a classic side dish.

Serving the Mashed Potatoes

Serve them in a bowl as you would traditional mashed potatoes. Sprinkle fresh chopped chives, parsley, or a touch of extra paprika for colour and a flavour boost.

Pair the mashed potatoes with various meaty main dishes like roasted turkey legs, beef paprikash, or a creamy chicken stew.

Caramelized Onion Mashed Potatoes-Served on Plate

F.A.Q.

What is the trick to caramelizing onions?

The key is to cook the onions over low to medium-low heat, stirring occasionally. This allows the natural sugars to slowly break down and develop their complex sweetness without burning.

What pairs well with caramelized onions?

Caramelized onions are incredibly versatile and pair beautifully with a wide range of dishes like burgers, steaks, pot roast, pizza, soups or tarts.

Are caramelized onions healthy?

Onions are a good source of fiber, vitamin C, and antioxidants. While some nutrients may be slightly reduced during cooking, caramelized onions still offer health benefits.

Caramelized Onion Mashed Potatoes-Served on Green Plate With Chives

How to Store?

Allow the mashed potatoes to cool to room temperature before storing them. Transfer the mashed potatoes to an airtight container or a bowl covered tightly with plastic wrap. Caramelized onion mashed potatoes will keep in the refrigerator for up to 3-4 days.

Reheat individual portions in the microwave or gently on the stovetop over low heat, stirring occasionally. You may need to add a splash of milk or cream to loosen the consistency.

Caramelized Onion Mashed Potatoes-Served on Green Plate

Caramelized Onion Mashed Potatoes

Timea
Caramelized onion mashed potatoes are the answer to boring side dishes. The addition of sweet, sticky onions adds incredible depth and complexity, leaving plain mashed potatoes in the dust.
5 from 1 vote
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner, Side Dish
Cuisine Hungarian, International
Servings 4 servings
Calories 255 kcal

Equipment

  • 1 Soup Pot
  • 1 Saucepan
  • 1 Potato Press

Ingredients
 
 

  • 1 kg potatoes white
  • 2 pcs onions medium-size
  • 2 tsp sea salt kosher
  • 2 tsp paprika Hungarian, mild
  • 2 tbsp sunflower oil or vegetable oil

Instructions
 

  • Peel and cut the potatoes into cubes directly in a pot. Fill the pot with water, add a teaspoon of salt, and bring them to a boil.
  • Peel the onions and chop them very finely.
  • Heat the oil in a saucepan over low to medium heat. Add the onions and sauté them, stirring occasionally, until they soften and become translucent, not browned.
  • Season with sea salt and sweet paprika. After adding the paprika, turn off the heat to prevent it from burning.
  • Drain the water from the potatoes and mash them while they are still hot. Mash them until partially mashed, leaving some chunks for a coarser texture.
  • Add the caramelized onions to the potatoes and mix until evenly combined and the potatoes have a consistent colour.
  • Pair the mashed potatoes with various meaty main dishes.

Video

YouTube video

Notes

Cook the onions over low to medium-low heat, stirring occasionally. This allows the natural sugars to slowly break down and develop their complex sweetness without burning.
If you want, you can add milk, butter, cream or cheese to the mashed potatoes, for extra creaminess or taste.

Nutrition

Calories: 255kcalCarbohydrates: 44gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 6gSodium: 1178mgPotassium: 1059mgFiber: 6gSugar: 2gVitamin A: 82IUVitamin C: 52mgCalcium: 31mgIron: 2mg
Keyword caramelized onion mashed potatoes, caramelized onion mashed potatoes recipe
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