Because during the week I usually don’t have much time for cooking, I thought of making something quick, tasty and healthy for dinner at the same time. The fried pork liver recipe served with garlic sauce and mashed potatoes are the ideal option for a tasty dinner, easy to cook and loved by the whole family.

Due to the high content of nutrients, vitamins (especially vitamin A and vitamin D) and iron, the liver is often considered a “superfood“, so I try not to miss it from the family menu. For this recipe, the most indicated and most suitable is to use pork liver, due to the fact that it is bigger than chicken or turkey and we can work with it easier.

If you have chicken or turkey liver, I recommend you try my sautéed chicken liver with onion, you will see that it is delicious and tasty.

Let’s See What Ingredients We Need?

Fried Pork Liver Recipe-Pork Liver in the Bowl

For three generous servings, we need about 660 g of fresh pork liver, because I don’t like to use frozen liver in this recipe. As ingredients, we also need a cup of milk in which I will soak the liver, sea salt and freshly ground pepper.

Fried Pork Liver Recipe-Five Garlic Cloves

I will serve fried pork liver with a simple sauce made of five cloves of garlic, a tablespoon of Greek yoghurt, sea salt, freshly ground pepper and a little sweet paprika.

Preparing the Livers

As I was saying, before I start frying, we have to prepare the liver, which means to slice it into the right pieces for the first time. Suitable pieces mean that they are about the same thickness, to be fried at the same time, but not too thin (at least 1 cm / 0.4 inch thick) because then they are fried too fast and will have a stronger texture.

We will also have to remove if certain pieces of the digestive tract or other organs are attached, leaving only the liver clean.

Fried Pork Liver Recipe-Pork Liver Soaked in the Milk

I put the slices of liver in a bowl and pour a cup of milk on them, which I let them soak for 1-2 hours in the refrigerator. This operation is not necessary, many people do not, but I found that the liver previously soaked in milk will have a much more pleasant taste, be less pregnant, less bitter and have a much softer texture.

This is the fried pork liver recipe in my version so I recommend you try this method and you will see what major differences you will get and I am convinced that you will love it.

Preparing the Garlic Sauce

Until the liver is soaked in milk, I start to prepare the garlic sauce, which is also made very quickly. For this, after I have cleaned the garlic cloves, I crush them in a bowl or a cup, in which I will prepare the sauce.

Fried Pork Liver Recipe-Crushed Garlic Cloves in the Bowl

Season the crushed garlic with half a teaspoon of sea salt and a quarter teaspoon of freshly ground black pepper.

Fried Pork Liver Recipe-Seasoned Crushed Garlic Cloves in the Bowl

Mix the garlic with a tablespoon of oil, poured little by little like mayonnaise until we get a softer paste then I add a good spoonful of Greek yoghurt.

Fried Pork Liver Recipe-Greek Yoghurt on Garlic Paste

To give it a little colour and more flavour, I also put half a teaspoon of sweet paprika and mix further. In the end, I thin it with 2-3 tablespoons of water so that the taste is softer so that the garlic aroma does not predominate over the liver aroma.

Fried Pork Liver Recipe-Garlic Sauce in the Bowl

How to Make the Fried Pork Liver Recipe?

After it has been soaked in milk, I take out the liver slices and dry them well on a kitchen towel. It is very important that the liver is very dry, otherwise, during frying, it will sprinkle us with oil in the whole kitchen.

Fried Pork Liver Recipe-Pork Liver Slices Drying on Paper Towel

Season the liver only with freshly ground black pepper without adding sea salt because I found that it is better to salt it at the end, otherwise, the liver becomes gummier.

Fried Pork Liver Recipe-Pork Liver Slices Drying on Paper Towel and Seasoned With Ground Pepper

In a non-stick pan, heat about 75 ml of sunflower oil at medium temperature and then fry the liver slices. Because the liver tends to spray oil as if it were exploding, I usually push the pieces of the liver with the tip of a knife, making a few notches.

Fried-Pork-Liver-Recipe-Frying-Liver-Slices-in-the-Frying-Pan

It is very important not to fry the liver too much because the texture changes and becomes stronger, only a minute or two on each side until it acquires a copper colour.

Fried-Pork-Liver-Recipe-Frying-Liver-Slices-in-the-Frying-Pan-Turned-On

If they are fried, I take them out in a bowl and now I season them with sea salt, after which I continue to fry the rest of the liver. If necessary, add more oil to the pan.

Fried Pork Liver Recipe-Fried Liver Slices in the Bowl

This was the fried pork liver recipe, made in the style of Timea’s Kitchen and we are in a hurry to serve it while it is hot.

Serving This Great Dish

We like to serve it hot with this wonderful garlic sauce and mashed potatoes, but you can also use other garnishes such as french fries, rice, polenta or various salads.

Fried Pork Liver Recipe-Served on Plate With Mashed Potatoes and Garlic Sauce

If you like my fried pork liver recipe, I also recommend you try other quick recipes made in the pan from our blog such as:

Fried Pork Liver Recipe-Served on Plate With Mashed Potatoes and Garlic Sauce

Don’t forget that you can also find us on social networks, if you want to be up to date with our new family recipes, give us a like and follow us on our Facebook, Twitter, Instagram and Pinterest pages.

Fried Pork Liver Recipe-Served on Plate With Mashed Potatoes and Garlic Sauce

Fried Pork Liver Recipe

Course: Dinner
Cuisine: Romanian, Transylvanian
Diet: Diabetic
Keyword: easy fried pork liver, fried pork liver, fried pork liver recipe, pan fried pork liver
Prep Time: 2 hours 15 minutes
Cook Time: 10 minutes
Total Time: 2 hours 25 minutes
Servings: 3 portions
Calories: 653kcal
Author: Laci
The fried pork liver recipe served with garlic sauce and mashed potatoes are the ideal option for a tasty dinner, easy to cook and loved by the whole family.
Print Recipe

Equipment

  • Non-stick pan

Ingredients

  • 660 g pork liver fresh
  • 1 tsp sea salt kosher
  • 1 tsp ground pepper freshly ground
  • 1 cup milk
  • 5 cloves garlic
  • 1 tbsp Greek yoghurt full fat
  • 1/2 tsp sea salt kosher
  • 1/4 tsp ground pepper freshly ground
  • 1/2 tsp sweet paprika powder
  • 3 tbsp warm water
  • 100 ml sunflower oil

Instructions

  • Slice the livers into the same thickness pieces at least 1 cm / 0.4 inch thick and remove if certain pieces of the digestive tract or other organs are attached.
  • Put the slices of liver in a bowl, pour a cup of milk on them and let them soak for 1-2 hours in the refrigerator.
  • Take out the liver slices from the milk and dry them well on a kitchen towel.
  • Season the liver only with freshly ground black pepper without adding sea salt.
  • In a non-stick pan, heat the sunflower oil at medium temperature and then fry the liver slices only a minute or two on each side until it acquires a copper colour.
  • Take them out in a bowl and now season them with sea salt.
  • Crush the garlic cloves in a bowl, season with sea salt and freshly ground black pepper and mix it with a tablespoon of oil, poured little by little like from mayonnaise, until you get a softer paste
  • Add the Greek yoghurt, the sweet paprika and mix further. Thin it with 2-3 tablespoons of water.

Notes

I recommend using pork or beef liver in this recipe, they are the most suitable.
If you want you can stop soaking the liver in milk.

Nutrition

Calories: 653kcal | Carbohydrates: 12g | Protein: 51g | Fat: 44g | Saturated Fat: 7g | Cholesterol: 671mg | Sodium: 1393mg | Potassium: 754mg | Fiber: 1g | Sugar: 4g | Vitamin A: 47931IU | Vitamin C: 57mg | Calcium: 132mg | Iron: 52mg