Chorizo Sausage and Bean Casserole
Servings: 6 portions
Calories: 352kcal
If you are hungry, I suggest a tasty and satisfying recipe, such as chorizo sausage and bean casserole, with Transylvanian aromas. You’ll see step by step how to make one of the most loved bean recipes.
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Equipment
- 1 Soup Pot
Ingredients
- 500 g pinto beans
- 200 g chorizo sausage
- 100 g smoked bacon
- 1 piece onion medium size
- 1 cup chopped tomatoes canned
- 200 ml tomatoes paste
- 1 tablespoon sea salt
- 1 teaspoon ground pepper
- 1 teaspoon sweet paprika powder
- 5 tablespoon sunflower oil
- 4 pieces bay leaves
Instructions
- Because I used dry beans, I washed the beans and left it in a bowl, covered with cold water, overnight. I boiled the beans for about an hour, then I poured the water and put the beans in a strainer.
- I cleaned and chopped the onion, I also cut the bacon and cut the sausage into slices not too thin. Heat five tablespoons of oil in a pot and start fry the onion. Fry the onion for about a minute, then add the chopped bacon.
- I seasoned with sea salt, freshly ground pepper and sweet paprika powder. Roast everything for about five minutes, then add the chorizo sausage. After another five minutes, add the boiled beans and mix gently.
- Pour over a can of chopped tomatoes and also add 3-4 bay leaves and about 300 ml of tomatoes pasta. Add hot water as close as possible to cover everything, and boil another 20-30 minutes.
Notes
After the beans had boiled for about 10-15 minutes, poured the water on it and replaced it this time with hot water and continued boiling. Through this procedure you can reduce the effect of flatulence after consuming beans.
If you use canned beans, which is already boiled, you can skip this step.
Nutrition
Serving: 1grams | Calories: 352kcal | Carbohydrates: 34g | Protein: 16g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 32mg | Sodium: 2167mg | Fiber: 10g | Sugar: 7g
