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Bacon Wrapped Pork Medallions
Course:
Dinner, Main Course
Cuisine:
International
Diet:
Gluten Free, Low Lactose
Keyword:
bacon-wrapped pork medallion recipe, bacon-wrapped pork medallions, pork medalions recipe, pork medallions
Prep Time:
13
minutes
minutes
Cook Time:
6
minutes
minutes
Resting time:
6
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
portions
Calories:
281
kcal
Author:
Timea
Let’s show you how to make these tasty bacon-wrapped pork medallions to impress your guests or family. They are so tender and flavorful that they melt in your mouth.
Print Recipe
Metrics
-
US Customary
Equipment
1 Frying Pan
2 chopping board
Ingredients
500
g
pork tenderloin
200
g
smoked bacon
strips
2
teaspoon
English mustard
1
teaspoon
sea salt
kosher
1
teaspoon
ground pepper
freshly ground
5
sprigs
thyme
fresh
1
tablespoon
butter
unsalted
1.5
tablespoon
sunflower oil
or olive oil
Instructions
Rub the tenderloin well with English mustard and season with half a teaspoon of freshly ground pepper.
Unfold the bacon slices, placing them next to each other on the chopping board, so they are about the size of the tenderloin.
Place the tenderloin on these bacon slices, ensuring it is in the middle.
Fold the bacon slices one by one over the tenderloin so that it covers it completely.
Catch the bacon slices where the ends meet, with half a toothpick each, placed at uniform distances as the slices will be.
Slice the tenderloin with a sharp knife, cutting slices of the desired thickness between these toothpicks, about 2-2.5cm (1 inch).
Season the obtained pork medallions with sea salt and freshly ground pepper.
Heat the sunflower oil in a large frying pan and fry the medallions for three minutes on one side.
Turn the medallions and fry for another three minutes adding the sprigs of thyme and the butter. After the butter melts, baste the meat.
After the medallions are ready, I take them out on a plate and let them rest for five to six minutes.
We served these tender pork medallions with parsley potatoes and pickled cucumbers or mashed potatoes, french fries, rice, or even creamed spinach.
Video
Notes
Be careful not to cook the medallions too long because the meat will harden and become gummy.
Nutrition
Calories:
281
kcal
|
Carbohydrates:
2
g
|
Protein:
36
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.04
g
|
Cholesterol:
107
mg
|
Sodium:
1130
mg
|
Potassium:
686
mg
|
Fiber:
0.4
g
|
Sugar:
0.2
g
|
Vitamin A:
73
IU
|
Vitamin C:
2
mg
|
Calcium:
25
mg
|
Iron:
2
mg