Turkey Schnitzel Recipe
Servings: 6 portions
Calories: 663kcal
If I cook a recipe at least once every two weeks, it is a turkey schnitzel recipe made only with flour and egg and without breadcrumbs.
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Equipment
- 3 bowl
- 1 Frying Pan
Ingredients
- 1200 g turkey breast fillet or sliced
- 4 pieces eggs free range, large size
- 150 g wheat flour self raising
- 2,5 teaspoon sea salt kosher
- 1 teaspoon ground pepper freshly ground
- 250 ml sunflower oil or other vegetable oil
Instructions
- Season the breast slices with two teaspoons of sea salt and one teaspoon of freshly ground black pepper.
- Break the eggs, season with half a teaspoon of sea salt and mix them well with the beater
- Pass each slice of meat through the flour to cover it well on all sides, after which youI will gently shake off the excess flour.
- Pass them through beaten eggs; the flour will make the eggs stick better to the meat. If you want the bread to be thicker, repeat the process and pass it through the flour and eggs.
- Heat the oil in the frying pan at medium temperature and put the slices of meat to fry, taking care not to overload the pan.
- Fry them for about 3-4 minutes on each side, at medium temperature, until they turn golden.
- Take out the fried schnitzels in a bowl or container lined with a paper towel to absorb the excess oil and continue the process.
- Serve hot and with side dishes such as mashed potatoes, rice or vegetable stew.
Video
Notes
Leave the turkey slices without thinning them with a meat tenderizer because they will be much juicier and softer if we leave them like this.
Instead of sunflower oil, you can use any vegetable oil that is odourless.
Nutrition
Serving: 1grams | Calories: 663kcal | Carbohydrates: 19g | Protein: 46g | Fat: 45g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 36g | Trans Fat: 1g | Cholesterol: 110mg | Sodium: 1382mg | Potassium: 516mg | Fiber: 1g | Sugar: 1g | Vitamin A: 45IU | Calcium: 34mg | Iron: 2mg
