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Creamy Kohlrabi Soup Recipe-Served in the Bowl

Creamy Kohlrabi Soup Recipe

Course: Lunch, Soup
Cuisine: Hungarian, Transylvanian
Diet: Kosher, Low Fat
Keyword: creamy kohlrabi soup, creamy kohlrabi soup recipe, kohlrabi soup, kohlrabi soup recipe
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 6 portions
Calories: 138kcal
Author: Timea
How many of you have cooked or heard of the creamy kohlrabi soup recipe? It is a tasty soup made of green summer kohlrabi, grated and served with sour cream and a little lemon juice, as in Hungarian cuisine.
Print Recipe

Equipment

  • Soup Pot

Ingredients

  • 5 pieces green kohlrabies
  • 1 piece sweet red kapia pepper
  • 1 piece onion
  • 2 tbsp wheat flour
  • 1 tbsp sweet paprika powder
  • 5 tbsp sunflower oil
  • 1 tbsp sea salt
  • 1 teaspoon ground pepper
  • 1/2 piece lemon juice
  • 1 bunch chopped parsley

Serving

  • 1 tbsp sour cream

Instructions

  • Wash the vegetables to be used and peel them. Grate the kohlrabi, on the large grater, keep going with the red kapia pepper and grate the onion as well.
  • In a soup pot, heat 3 tablespoons of sunflower oil, in which we first fry the onion. Fry the onion for about a minute, stirring with a wooden spoon, and add the grated kapia pepper. Let it fry over medium heat for about 2-3 minutes, stirring occasionally, after which we can add the grated kohlrabies. Season with sea salt and freshly ground pepper, mix, put the lid on and let it soak for about five minutes.
  • Pour the water on top, I put about three litres, and let it boil over medium heat for about 20 minutes. Make a thickening of flour and paprika powder and pass it through a sieve directly into the soup pot. Boil for another five minutes, to cook the flour. Squeeze in it the juice from half a lemon and add a bunch of chopped green parsley.
  • Serve the soup hot, with a tablespoon of sour cream or Greek yoghurt, and whoever wants and a little hot chilli pepper.

Nutrition

Calories: 138kcal | Carbohydrates: 7g | Protein: 1g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 1172mg | Potassium: 148mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2008IU | Vitamin C: 41mg | Calcium: 22mg | Iron: 1mg