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Sugar-Free Banana Bread-Sliced and Served on the Chopping Board

Sugar-Free Banana Bread

Course: Breakfast, Dessert
Cuisine: American, International
Diet: Diabetic
Keyword: banana bread, banana bread recipe, sugar-free banana bread, sugar-free banana bread recipe
Prep Time: 10 minutes
Cook Time: 40 minutes
Cooling Time: 30 minutes
Total Time: 1 hour 20 minutes
Servings: 6 portions
Calories: 181kcal
Author: Timea
If you are looking for a delicious, sugar-free banana bread recipe that you can make in just minutes, you are in the right place. This recipe is easy to follow and will result in a delicious breakfast for all of the family.
Print Recipe


  • 1 electric mixer
  • 1 mixing bowl
  • 1 loaf baking pan
  • 1 spatula


  • 3 pieces bananas ripe, large
  • 2 pieces eggs large, free-range
  • 220 g wheat flour self rising
  • 110 g butter unsalted
  • 2 tbsp sour cream
  • 50 g raisins
  • 1 tsp vanilla extract
  • 1 tsp cinnamon powder
  • 1 tsp sodium bicarbonate


  • Put the peeled bananas in a bowl or plate and with a fork, mash them well until you get a kind of banana mash.
  • Beat the eggs with the cinnamon powder and the vanilla extract in a mixing bowl with an electric mixer or a whisk. Add the melted butter and continue mixing until you get a creamy and foamy consistency
  • Sift the flour over the eggs, add the sodium bicarbonate and mix with a spatula until all the flour is incorporated and you get a dough.
  • Add the banana mash and the raisins and mix gently with the spatula until incorporating the bananas, and the dough will be much softer.
  • Add the sour cream, mix a little more, and you will have a creamy and slightly fluid dough.
  • Take a loaf pan that you line inside with baking paper and pour this composition into it.
  • Place the baking dish in the preheated oven to 160 C Fan (320 F) and bake it for approximately 45-55 minutes. Leave the banana bread to cool on a cooling rack.
  • Serve this delicious sugar-free banana bread while still warm as a dessert or spread with butter, honey, Nutella, or peanut butter.



The bananas must be very ripe, so they are as sweet as possible and can be crushed easily.
If you wish, you can add different nuts or crushed hazelnuts.
The banana bread is ready when, if you stick a toothpick in the middle, it comes out clean.


Calories: 181kcal | Carbohydrates: 36g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 6mg | Sodium: 207mg | Potassium: 142mg | Fiber: 2g | Sugar: 1g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 2mg