Pork Steak in Air Fryer
Servings: 3 portions
Calories: 213kcal
This delicious pork steak in air fryer served with french fries, garlic sauce and a summer salad is the best option for a quick and tasty dinner. It is so easy to make and with the best results that anyone who dares to cook it will succeed immediately.
Print Recipe
Equipment
- 1 parchment paper
Ingredients
- 500 g pork shoulder steak sliced
- ½ tsp sea salt kosher
- ½ tsp ground pepper freshly ground
Instructions
- Wipe the slices generously with a paper towel to dry well, and season them with sea salt and freshly ground pepper on both sides.
- To preheat, set the air fryer to 205 C (401 F) for four minutes and press start.
- Take the basket out of the air fryer and place a parchment paper inside (don’t preheat it with this parchment paper).
- If you want, spray a little oil on the parchment paper, so it doesn’t stick to the meat, then place the slices of meat in the basket.
- Set the air fryer to 205 C (401 F) for 8 minutes if you want to get the meat cooked rare, 10 minutes for medium and 12 minutes to be well-done.
- Take the meat out and let it rest for about four minutes.
- Serve with french fries, a garlic sauce and a summer salad of tomatoes and cucumbers.
Nutrition
Serving: 1grams | Calories: 213kcal | Carbohydrates: 1g | Protein: 38g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 100mg | Sodium: 478mg | Potassium: 635mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2IU | Calcium: 13mg | Iron: 2mg
