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+ servings

Fried Pork Liver Recipe

Course: Dinner
Cuisine: Romanian
Diet: Gluten Free
Keyword: easy fried pork liver, fried pork liver, fried pork liver recipe, pan fried pork liver
Prep Time: 2 hours 15 minutes
Cook Time: 10 minutes
Total Time: 2 hours 25 minutes
Servings: 3 portions
Calories: 652kcal
Author: Laci
The fried pork liver recipe served with garlic sauce and mashed potatoes are the ideal option for a tasty dinner, easy to cook and loved by the whole family.
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Equipment

Ingredients

  • 660 g pork liver fresh
  • 1 tsp sea salt kosher
  • 1 tsp ground pepper freshly ground
  • 1 cup milk
  • 5 cloves garlic
  • 1 tbsp Greek yoghurt full fat
  • ½ tsp sea salt kosher
  • ¼ tsp ground pepper freshly ground
  • ½ tsp sweet paprika powder
  • 3 tbsp warm water
  • 100 ml sunflower oil

Instructions

  • Slice the livers into the same thickness pieces at least 1 cm / 0.4 inch thick and remove if certain pieces of the digestive tract or other organs are attached.
  • Put the slices of liver in a bowl, pour a cup of milk on them and let them soak for 1-2 hours in the refrigerator.
  • Take out the liver slices from the milk and dry them well on a kitchen towel.
  • Season the liver only with freshly ground black pepper without adding sea salt.
  • In a non-stick pan, heat the sunflower oil at medium temperature and then fry the liver slices only a minute or two on each side until it acquires a copper colour.
  • Take them out in a bowl and now season them with sea salt.
  • Crush the garlic cloves in a bowl, season with sea salt and freshly ground black pepper and mix it with a tablespoon of oil, poured little by little like from mayonnaise, until you get a softer paste
  • Add the Greek yoghurt, the sweet paprika and mix further. Thin it with 2-3 tablespoons of water.

Notes

I recommend using pork or beef liver in this recipe, they are the most suitable.
If you want you can stop soaking the liver in milk.

Nutrition

Serving: 1grams | Calories: 652kcal | Carbohydrates: 12g | Protein: 51g | Fat: 44g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 30g | Cholesterol: 672mg | Sodium: 1389mg | Potassium: 769mg | Fiber: 1g | Sugar: 4g | Vitamin A: 47931IU | Vitamin C: 57mg | Calcium: 140mg | Iron: 52mg